Zumba® Fitness is a great and fun way for all to get fit, lose weight and tone up without losing the excitement and motivation to workout.  Better still during Workshops, you don’t even realise you are exercising!

So what is a Zumba®? It’s the latest fitness craze from America, it combines African, Caribbean and Latin dance moves with fitness.  Basic dance steps are taken from a variety of dances such as Salsa, Merengue, Cumbia and Reggeaton.  These rhythms form the basis for a Zumba® Classes. We offer Zumba® Classes to suit your needs and capabilities; it is a great alternative or addition to a PE, Music or Drama lesson.

Zumba® Classes are designed for people to have fun whilst exercising although it actually does not feel like you are exercising at all.  There are no pre-requisites as to who can participate; you just need a bunch of energy to move your body to Salsa, Merengue, Cumbia, Reggeaton, Mambo, Cha Cha and Hip Hop.

It’s clear that Zumba® is the new fitness craze, which seems to be growing  all the time, if you are interested in finding out about a Zumba® Master Classes please contact us on 0800 471 4983 or email hello@2020effect.com